i’m trying to loose weight, and i have been mostly by running on the treadmill and eatting better, but today.
Posted by Jeff on Dec 22, 2008 in Bike Equipment |
Miki-chan asked:
i can’t seem to get a good run on the treadmill, any other suggestions for excerises that burn alot of calories and cardio workouts around the house?
i don’t have a bicycle or other excerise equipment, and i don’t have access to a gym..
& it needs to burn about as much calories as running too please!
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i can’t seem to get a good run on the treadmill, any other suggestions for excerises that burn alot of calories and cardio workouts around the house?
i don’t have a bicycle or other excerise equipment, and i don’t have access to a gym..
& it needs to burn about as much calories as running too please!
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stop eating a you will lose weight
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stop eating a you will lose weight
How about getting one of those dance workout DVDs?
Heard they’re pretty good.
or if you can get to a boxersise class…thats one of the best workouts!
r>
How about getting one of those dance workout DVDs?
Heard they’re pretty good.
or if you can get to a boxersise class…thats one of the best workouts!