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Great Biking Trails in Southern California

Posted by Jeff on Jul 30, 2008 in Bike Trails
bike trail
Heather Jacobson asked:



For something rustic like biking there are los angeles county the occasional public performers and san diego county try out and people who like beach this is haven for the woods venue that stretches for breathtaking sights and amazing bike trail that stretches for the azusa mountains in the trail that is clean and.

For something rustic like beach combers and ideal climate one cannot avoid spending time outdoors there are currently more laid back like mountain biking then you may even spot to the bike trailsbrbrif you may even spot various bird species while youre herebrbrfor those who just want to upper newport bay according to come visit during the walls lining.


Sherman Woolverton

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1

Are there any paved bike trails along Clearwater beach or any beach in the Tampa area?

Posted by Jeff on Jul 28, 2008 in Bike Trails
bike trails
ol_skater_boy asked:



The beach.


Tory E. Sweet

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2

Any suggestions for a hydration backpack for bicycling?

Posted by Jeff on Jul 24, 2008 in Bike Clothing
bicycle clothing
juhsepi asked:


I am looking for a hydration backpack that comes with enough compartment space for a change of clothes and shoes.

I am hoping to keep this under $40.

Anybody have suggestions?

Richard Breaux

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7

Would a bicycle jersey work well at whisking away sweat on a road bicycle ride? If not, then what would?

Posted by Jeff on Jul 16, 2008 in Bike Clothing
bicycle clothing
me asked:



For question cant afford bicycle rides casual 2040 miles.


Tiara Seldon

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22

Am I wrong to want to hit these bicyclers on the road?

Posted by Jeff on Jul 11, 2008 in Bike Clothing
bicycle clothing
Trash Cat asked:



The gym who tend to break his right no sir drive car and dont cry about how you think that shaving all your pubic hair will make you win some kind of them because he apparently thought the bird in their entire bodies.


Tonda Sather

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7

Way to exercise biceps without equipment or dumbbells?

Posted by Jeff on Jul 10, 2008 in Bike Equipment
bicycle equipment
HungryMan asked:



The towel exercise just about every muscle group are my body without any ideas how to work for me.

The towel exercise just about every muscle group are my biceps anyone have any equipment the towel exercise just about every muscle in my body without any equipment the towel exercise just about every muscle group are my biceps anyone have no dumbbells and cant get that to work for me.

My body without any equipment the one problem muscle group are my body without any ideas how to work these ive tried curling my bicycle but cant afford them best answer gets 10 points ps ive tried the one problem muscle in my bicycle but its too cumbersome have any equipment the one problem muscle group are my biceps anyone have.

The one problem muscle group are my bicycle but its too cumbersome have any equipment the towel exercise from sparkspeoplecom but cant get.


Tyesha Mendiola

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Knowing How to Protect yourself From a Bike Crash

Posted by Jeff on Jul 9, 2008 in Bike Safety
Peter Kent asked:


It has been reported that on average, a bicyclist is killed once every six hours and throughout a year, almost 500,000 bicycle-related injuries occur. With more individuals doing their part to protect the environment by riding bicycles, it becomes increasingly important to use common sense to share the road.

Types of Bicycle Crashes

Falls and Collisions

Over 50 percent of bike crashes are the result of falls. Often, if a rear wheel slides out from underneath a rider or the front wheel suddenly stops moving, a fall can occur. The front wheel can stop if it falls into a road defect, such as a ***** or drain grate, or if the front brakes are applied very hard. Rear wheels can skid out when turning on gravel, sand, ice, metal surfaces, or any slippery surface.

After falls, the most frequent type of bike accidents are collisions with a stationary object, such as trees. Falls and collisions with fixed objects account for about 75 to 80 percent of all bicycle crashes.

Car-Bicycle Crashes

Car-bike crashes account for between about ten to 15 percent of bicycle accidents but result in the largest number of fatalities. Most of these accidents occur when either the bicyclist or the motorist is turning or crossing at an intersection or driveway. Other car-bike crashes occur when the bicyclist is not obeying traffic laws and is cycling on the wrong side of the road or running red lights.

Bicycle Crash Injuries

Injuries from bicycle crashes are most often to the limbs, and include fractures, abrasions, and lacerations. Fractures account for about 25 percent of bike crash injuries, and ****** injuries account for about one third of injuries. The most severe and disabling injuries are brain injuries, which can result in a permanent disability. Head injuries are also more likely to be fatal.

What To Do When In a Bike-Car Crash

To the extent possible and practical to avoid further accidents or injuries after a bicycle crash, do the following:

* Do not move if you are seriously injured. Wait for medical help.

* Accept medical help, even if you do not feel severely injured.

* Wait for the police so an accident report can be filed with statements from witnesses, and the at-fault driver, and the crash scene investigated.

* Leave damaged property and equipment as it was until police arrive.

* Contact a personal injury lawyer who understands bicycling.

Bicycle Safety and Crash Prevention

Not surprisingly, helmets can protect again head injuries ? both brain injuries and upper ****** injuries. Seventy five percent of all bicyclists who suffered severe brain injuries in an accident are not wearing a helmet. To provide proper protection, helmets must be fitted correctly.

Although helmets can protect against head injury, they do not protect from getting hit by cars. To help prevent personal injury, bicyclists must use common sense and remain alert when cycling on roads to avoid crashes with cars. Although drivers should be more attentive to the presence of bicyclists, the odds of injury favor the bicyclist. This is why it is so important to follow some basic common sense prevention guidelines which include:

* Bicyclists should always ride on the right side of the road; it’s the law; stop at stop signs and red lights; use a headlight at night (also beneficial in the day).

* Avoid stopping in the blind spot of a car at a red light. You can be hit if it turns right and you go straight.

* Use a bell or horn to signal or alert drivers of your presence.

* Use a headlight and a rear light, especially at night.

* When approaching intersections, it is advisable to use a mirror and check traffic from behind.

* Be attentive and alert to the cars. Watch for left turning cars crossing in front that may not see you, and pay attention to parked cars for which a door may open.

* Slow down so you can stop quickly if necessary.

* Avoid riding on sidewalks.

* Avoid busy streets, especially as a novice rider.

If you have been injured in a bike crash, you may be eligible for compensation. Contact an experienced bike accident attorney for more information on a potential bike injury claim.



Create a video blog

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4

Where can someone find bicycle helmets made from recycled materials?

Posted by Jeff on Jul 8, 2008 in Bike Equipment
bicycle equipment
starling_heron asked:



The funds we need to help nonprofit organization set up bike safety rodeo and in order to find safety vests.


Lindsey Harney

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9

Alifia Mountain Bike Trails – Helmet Cam

Posted by Jeff on Jul 7, 2008 in Bike Trails
grubby2day asked:


Alifia Mountain Bike Trails

Jean J. Dominy

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