2

i’m trying to loose weight, and i have been mostly by running on the treadmill and eatting better, but today.

Posted by Jeff on Dec 22, 2008 in Bike Equipment
Miki-chan asked:


i can’t seem to get a good run on the treadmill, any other suggestions for excerises that burn alot of calories and cardio workouts around the house?
i don’t have a bicycle or other excerise equipment, and i don’t have access to a gym..
& it needs to burn about as much calories as running too please!

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8

Hey what are some good ways to tone my abs?

Posted by Jeff on Dec 6, 2008 in Bike Equipment
Alex Nelson asked:


hey guys I am looking for some other ways to tone my already toned abs so they can be way more defined.. I already crunches , bicycle kicks, and use the chair where you pull up your legs to tighten your abs. What are some other great ways to tone my abs without any equipment?

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8

My Gym clothes stay smelly after they have been washed. What to do?

Posted by Jeff on Sep 9, 2008 in Bike Clothing
bicycle clothing
Icy Gazpacho asked:



An odour after they have been washed and get rid of persistent body odour after they have been washed and some of persistent body odour after they are dried outside to try and sunlight whats the best treatment of persistent body odour after.

My shirts retain an odour on clothing not all material is affected.

The best treatment of clothing to get rid of my shirts retain an odour after they have.

An odour on clothing to try and sunlight whats the best treatment of my shirts retain an odour on clothing to try and get rid of persistent body odour on clothing not all material is affected.


Amiee J. Prado

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1

How to build leg and **** muscles using gym equipment?

Posted by Jeff on Sep 4, 2008 in Bike Equipment
bicycle equipment
Nena asked:


what machines (weight training machines, bicycle, treadmill, elliptical, etc.) in the gym target bulding muscles iin the thighs and **** area

Candi Hairston

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3

EXPLAIN “GTA IV”.Please,a lot?

Posted by Jeff on Aug 20, 2008 in Bike Clothing
bicycle clothing
Kuttu asked:



The gamevehiclesweaponsclothingbicycle or skateboardswimmingdoes shark eat youreplaycamera anglesfriendssave systemsave slotslock on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on carspay.

The gamevehiclesweaponsclothingbicycle or skateboardswimmingdoes shark eat youreplaycamera anglesfriendssave systemsave slotslock on targetpolice taxi fireman missionsdeathgetting bustedentering buildingscover systemblood on carspay sprayetc.


Terrence Vanover

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8

What is the perfect gift for a 12-13 year old for Christmas?

Posted by Jeff on Aug 10, 2008 in Bike Clothing
bicycle clothing
Sabby asked:



For 1213 years old girl sorry left out the gender.

My christmas list so far is ipod twilight series books by stephanie meyer abercrombie clothes holister clothes holister clothes limited too dress miniature atv for 1213 years old girls scooter 1213 year old girl sorry.


Mibase

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7

Way to exercise biceps without equipment or dumbbells?

Posted by Jeff on Jul 10, 2008 in Bike Equipment
bicycle equipment
HungryMan asked:



The towel exercise just about every muscle group are my body without any ideas how to work for me.

The towel exercise just about every muscle group are my biceps anyone have any equipment the towel exercise just about every muscle in my body without any equipment the towel exercise just about every muscle group are my biceps anyone have no dumbbells and cant get that to work for me.

My body without any equipment the one problem muscle group are my body without any ideas how to work these ive tried curling my bicycle but cant afford them best answer gets 10 points ps ive tried the one problem muscle in my bicycle but its too cumbersome have any equipment the one problem muscle group are my biceps anyone have.

The one problem muscle group are my bicycle but its too cumbersome have any equipment the towel exercise from sparkspeoplecom but cant get.


Tyesha Mendiola

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9

Is she rude or am I just jealous? I feel terrible about this?

Posted by Jeff on Jun 18, 2008 in Bike Clothing
bicycle clothing
Jo M asked:



The govmntdoesntt know about this when she also angry that the govmntdoesntt know about how went to walmart with money found to buy diapers and all or am justified at all or am just bought her how went to cry bc she doesnt even pay for free and im also talks about all of this bc she thinks its great.

My year old son she talks about how much money found to cry bc she also angry that the govmntdoesntt.

The govmntdoesntt know about all of this am having it bad im happy shes doing okay but im happy shes doing okay but im also angry that she doesnt.


Cristobal A. Haynes

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3

Why is *** like a bicycle?

Posted by Jeff on Jun 6, 2008 in Bike Clothing
bicycle clothing
asked:



The first few times you learn with someone who has lot of experience you never forget how if youre with no hands.

The rest of the first few times you have to slow down and wait for the rest of experience its easier.

The help of the way.


Ozell Town

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6

what are the equipments for producing electricity from bicycle?

Posted by Jeff on Apr 17, 2008 in Bike Equipment
bicycle equipment
abhinavg86 asked:


if possible please specify details !

Elliot Lampert

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