Bike Trail Reviews » Bodybuilder http://biketrailreviews.com Get Out and Ride Mon, 21 May 2012 13:19:47 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Can i build muscle without weights? http://biketrailreviews.com/bike-equipment/can-i-build-muscle-without-weights-557.php http://biketrailreviews.com/bike-equipment/can-i-build-muscle-without-weights-557.php#comments Sun, 01 Feb 2009 01:40:30 +0000 Jeff http://biketrailreviews.com/bike-equipment/can-i-build-muscle-without-weights-557.php
Eskimo asked:


What are some good exercises to build muscle without using weights or equipment? I don’t need to look like a bodybuilder, i just want to be muscular.

I have found that the best exercises for my abs is the bicycle, and i also use the “ab wheel” – that little wheel with two handles on it. Now i just need exercises for the rest of my body.

Powered By Yahoo Answers

]]> http://biketrailreviews.com/bike-equipment/can-i-build-muscle-without-weights-557.php/feed 5