Posted by Jeff on Jan 28, 2009 in
Bike Equipment
Red W asked: I need to loose weight and alot. I can diet by watching calories and I can do those Bicycles but I don’t have any gym equipment and I cant really afford any….any suggestions on how to loose fat and gain muscle???
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Tags: Diet, Gym Equipment, Loose Weight
Posted by Jeff on Jan 19, 2009 in
Bike Equipment
MyFireElf asked: …Or where can I learn about them? I’m thinking about the types of exercises we used to do in gym class; push-ups, sit-ups, those bicycle things where you lie on the ground and kick your legs.
I’m too broke to buy a gym membership or equipment for my home, I’m uncomfortable using free weights, and I **** the exercise videos because I’m WAY too uncoordinated to keep up with their annoying dance moves (If I liked dancing, I’d take a class, not buy a video).
I don’t want “fun” exercises – just simple and effective ones involving my body and a stretch of hardwood floor. Do they still exist?
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Tags: Gym Equipment, Legs, Muscle Toning Exercises
Posted by Jeff on Dec 10, 2007 in
Bike Equipment
janus911 asked:
The best equipment for either weightloss and fitness.
For either weightloss and fitness.
Ferne Finkbeiner
Tags: Elliptical Treadmill, Gym Equipment, Weightloss
