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Hey what are some good ways to tone my abs?
Posted by Jeff on Dec 6, 2008 in Bike Equipment
Alex Nelson asked:
hey guys I am looking for some other ways to tone my already toned abs so they can be way more defined.. I already crunches , bicycle kicks, and use the chair where you pull up your legs to tighten your abs. What are some other great ways to tone my abs without any equipment?
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hey guys I am looking for some other ways to tone my already toned abs so they can be way more defined.. I already crunches , bicycle kicks, and use the chair where you pull up your legs to tighten your abs. What are some other great ways to tone my abs without any equipment?
Powered By Yahoo Answers