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	<title>Bike Trail Reviews &#187; Loose Weight</title>
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		<title>How do I loose weight easily?</title>
		<link>http://biketrailreviews.com/bike-equipment/how-do-i-loose-weight-easily-549.php</link>
		<comments>http://biketrailreviews.com/bike-equipment/how-do-i-loose-weight-easily-549.php#comments</comments>
		<pubDate>Wed, 28 Jan 2009 16:01:05 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Bike Equipment]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Gym Equipment]]></category>
		<category><![CDATA[Loose Weight]]></category>

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		<description><![CDATA[Red W asked: I need to loose weight and alot. I can diet by watching calories and I can do those Bicycles but I don&#8217;t have any gym equipment and I cant really afford any&#8230;.any suggestions on how to loose fat and gain muscle???Powered By Yahoo Answers]]></description>
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<div><em><strong>Red W</strong> asked: </em><br/><br/><br/>I need to loose weight and alot.  I can diet by watching calories and I can do those Bicycles but I don&#8217;t have any gym equipment and I cant really afford any&#8230;.any suggestions on how to loose fat and gain muscle???<br/><br/><a href='http://answers.yahoo.com'>Powered By Yahoo Answers</a></div>
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		<title>i&#8217;m trying to loose weight, and i have been mostly by running on the treadmill and eatting better, but today.</title>
		<link>http://biketrailreviews.com/bike-equipment/im-trying-to-loose-weight-and-i-have-been-mostly-by-running-on-the-treadmill-and-eatting-better-but-today-551.php</link>
		<comments>http://biketrailreviews.com/bike-equipment/im-trying-to-loose-weight-and-i-have-been-mostly-by-running-on-the-treadmill-and-eatting-better-but-today-551.php#comments</comments>
		<pubDate>Mon, 22 Dec 2008 09:36:38 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Bike Equipment]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Loose Weight]]></category>

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		<description><![CDATA[Miki-chan asked: i can&#8217;t seem to get a good run on the treadmill, any other suggestions for excerises that burn alot of calories and cardio workouts around the house? i don&#8217;t have a bicycle or other excerise equipment, and i don&#8217;t have access to a gym.. &#038; it needs to burn about as much calories [...]]]></description>
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<div><em><strong>Miki-chan</strong> asked: </em><br/><br/><br/>i can&#8217;t seem to get a good run on the treadmill, any other suggestions for excerises that burn alot of calories and cardio workouts around the house?<br />
i don&#8217;t have a bicycle or other excerise equipment, and i don&#8217;t have access to a gym..<br />
&#038; it needs to burn about as much calories as running too please!<br/><br/><a href='http://answers.yahoo.com'>Powered By Yahoo Answers</a></div>
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		<title>What type of excercise equipment is best for looking weight?</title>
		<link>http://biketrailreviews.com/bike-equipment/what-type-of-excercise-equipment-is-best-for-looking-weight-224.php</link>
		<comments>http://biketrailreviews.com/bike-equipment/what-type-of-excercise-equipment-is-best-for-looking-weight-224.php#comments</comments>
		<pubDate>Wed, 26 Mar 2008 09:33:50 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Bike Equipment]]></category>
		<category><![CDATA[Celebs]]></category>
		<category><![CDATA[Excercise Equipment]]></category>
		<category><![CDATA[Loose Weight]]></category>

		<guid isPermaLink="false">http://biketrailreviews.com/?p=224</guid>
		<description><![CDATA[obsessed asked: I&#8217;m 14 and now in my freshmen year in High School I really dont have time for all this excercising. I really want to loose about 5 llbs. I have a quiz or a test everyweek. I have like 3 projects due next month plus HW everyday. I wish I could cut down [...]]]></description>
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<div><em><strong>obsessed</strong> asked: </em><br/><br/><br/>I&#8217;m 14 and now in my freshmen year in High School I really dont have time for all this excercising. I really want to loose about 5 llbs. I have a quiz or a test everyweek. I have like 3 projects due next month plus HW everyday. I wish I could cut down on my caliores but I&#8217;m still growing and I dont wantt to be short when I grow up. All celebs said that they used to not eat when they were young so thats why they&#8217;re so short. I personally wanted those bicycle thingys you can keep at home. Forgot what it was called srry. Its just a bicycle that you can do at home it doesnt move  or anything. Will this help me loose weight? What do you suggest? Any suggestions on loosing weight?<br/><br/><a href='http://www.elitehomechicago.com'>Lou D. Shellenbarger</a></div>
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